Posts tagged with ‘ketosis’

  • 5 reasons why your weight loss has stalled

    5 Reasons Your Weight Loss Has Stalled

    January 1, 2016

    So you’ve been eating a low carbohydrate diet and you’ve been doing well but your weight loss has stalled....

  • Ketosis, carbohydrates

    Ketosis, Carbohydrates and Fat Loss Debunked

    December 28, 2015

    This post answers the question “How do our bodies deal with carbohydrates when we live in ketosis?”

  • chia pudding

    Chia Pudding Recipe

    June 16, 2015

    Sharing a chia pudding with Molly in a raw cafe was defining moment for our household. Chia puddings became a...

  • Nutritional Ketosis

    April 27, 2015

    In my last post Rejuvenation I mentioned that Pete and I were in ‘nutritional ketosis’.  I am sure there...