January 1, 2016
So you’ve been eating a low carbohydrate diet and you’ve been doing well but your weight loss has stalled....
December 28, 2015
This post answers the question “How do our bodies deal with carbohydrates when we live in ketosis?”
June 16, 2015
Sharing a chia pudding with Molly in a raw cafe was defining moment for our household. Chia puddings became a...
April 27, 2015
In my last post Rejuvenation I mentioned that Pete and I were in ‘nutritional ketosis’. I am sure there...