Low Carb Chilli With Cauliflower Rice

Low Carb Chilli With Cauliflower Rice

At least once a week I make this low carb chilli. It is easily the family favourite.  Pre our low carb diet we always loved our chilli with cannellini beans and generally I would make some sort of bread, preferably corn bread, to soak up the sauce. Now we use … Read More

My Top 5 Sources For Low Carb Recipes

5 top sources for low carb recipes

When we first started out on our low carb journey it was difficult to find low carb recipes we liked. We treated ourselves to wicked delights on the weekend. How was I ever going to replace those? What was I going to do instead of potatoes, rice, pasta? I was … Read More

Healthy Low Carb Cauliflower And Zucchini Fritters

Healthy Low Carb Cauliflower And Zucchini Fritters

I love fritters and I have just discovered these cauliflower and zucchini fritters to help feed my habit. I remember mum making the best corn fritters with a can of creamed corn, eggs and flour. There were never enough. We often had them for Sunday night tea with eggs and … Read More

My Journey Into The Hidden Forest Of Kombucha Making

Kombucha is slightly effervescent sweet fermented tea. Some people claim it tastes like dirty sock-soaking water. Others swear by its health properties. It’s about time I find out for myself what all the hype is about and I’m dragging you into this wonderland with me, for company. The creatures in … Read More

Healthy Cinnamon Spice Cookies

Healthy cinnamon spice cookies

You can whip these yummy cinnamon spice biscuits up in no time flat and with all that lovely cinnamon spice they really add to the Christmas spirit. For even more of a Christmas vibe roll out the mixture and cut out shapes with a cookie cutter. Stars, candy canes, whatever takes … Read More

Low Carb Minute Muffins That Are Better Than Bread

Low Carb Minute Muffins That Are Better Than Bread

Okay here comes a big call. [bctt tweet= username=””] One of these graces my plate most mornings. Call me boring if you will. I prefer to refer to myself as ‘knowing what I want’. I will apologise now for my photography but I am learning. It is one of the impossibly … Read More

Easy and Healthy 5 Minute Raspberry And Coconut Muffin Recipe

Easy and healthy 5 minute raspberry and coconut muffin recipe

 These 5-minute, raspberry and coconut muffins are so quick to make. Just imagine. It’s Sunday and you’re just settling in for that second cup of tea and a little quiet cruise around the social media sites and the phone rings. The in-laws are coming for a visit. Do you: run … Read More

Simple And Delicious Paleo Fish Tacos

It’s Sunday night. You’ve indulged a little over the weekend. You must have something healthy for dinner because you need those nutrients to perform a full on exorcistic cleansing of your body aaaaaannnnd you definitely do not feel like cooking! Enter stage right, paleo tacos What in the name of all things good are you … Read More

5 Healthy, Budget-Friendly, Spiraliser Salads

Spiralised salads are one of the most undemanding and boredom-free ways to get vegetables onto a plate. What you can add to ‘jooj’ them up is only limited by your imagination. A fabulous dressing, some slivered almonds for crunch. Go crazy! This world needs a little more of this kind of crazy. If you … Read More