Who I am:
With the relentless demands of work and life responsibilities, the methods we women are using to transform our bodies and lives often doesn’t work because it takes up too much of our precious time, or requires that we deprive ourselves of what we love. We need something that fits into our lives with out having to give anything up.
We often get stuck when we try to create positive change whether that is to lose that belly, gain energy, be better organized or even be a better person that we can be proud of. Often it’s that we’re in a rut and can't see our way out of it or we have been told by some health professional that we need to take pills to prevent serious problems. I want to help as many women as I can to climb out of that rut by learning simple strategies that can reverse damage, and supercharge your health and your life. I built this site around my vision and have just finished my training to become a health and life coach.
I live in Brisbane with my kind, hair-challenged partner Peter, our two daughters Molly and Lulu, our gay dog Diesel and
Bluey the Siamese Fighting fish. Bluey had an unfortunate accident... or we may have forgotten to feed him.
I was born in Auckland, New Zealand. Dad worked in the Armed Forces so during my childhood we shifted from one town to another between here and England.
I left home and started work under the illusion that I was going to become part of my own real-life fairy tale. That illusion was soon shattered and so began my life in the real world.
After one failed marriage and many jobs, I met Peter and moved to Australia.
I realise now that I didn't know what real work was until our daughters were born and started walking and talking (two highly over-celebrated achievements). The work continues and gets more difficult as they get older.
I am working on programs to help women like you and me lose that belly fat, have all day energy and finally feel confident and ready to take on and love life with everything we have.
These are little known bits of random information about me that not many people know so shhhhh!
Thank you for spending time getting to know me. I like you already.
Get my FREE articles and trainings that help you have
HEALTHY WITHOUT THE HARD
Lose that mufffin top so you can easily fit into those gorgeous new jeans
You will also have access to my e-book
"Shrink Your Waist And Grow Your Energy"