The Cholesterol Conundrum

JaneHealth0 Comments

The Cholesterol Conundrum

Peter’s last cholesterol test results revealed what every male his age fears. Total cholesterol was 9.2 mmol/L LDL cholesterol is 6.3 and HDL 2.58 Triglycerides are low at 0.7 mmol/L … Read More

Protein Balls

JaneRecipes0 Comments

I feel the need to preface the recipe I am about to give you with: WARNING, HAZARD AHEAD! – This recipe contains chia seeds and those things silently cement themselves … Read More