"Knowing is not enough, we must apply. Willing is not enough, we must do." - Bruce Lee

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My interpretation of what life tosses our way

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Family, social issues, photos, reviews and rants

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Our nutritional journey in recipes and stories

Skinny Geek All Grown Up
I remember lying in bed one night when Molly was READ MORE
Comfort Minute Muffins
This is what I have most mornings for morning tea. READ MORE
The Cholesterol Conundrum
Last week Pete was given the news that no male READ MORE
Mother’s Morning Tea
This is the event of the year for Molly’s READ MORE
Protein Balls
I feel the need to preface the recipe I am READ MORE
Tulip Tuesday
A little something to brighten your Tuesday.   I took READ MORE
Nutritional Ketosis
In my last post Rejuvenation I mentioned that Pete and READ MORE
Rejuvenation
And so it begins, exactly where it ended, in paradise. READ MORE
Lulu’s Show
This kid is going to make us watch while she READ MORE
I Am Mind Itself
I wrote this a few weeks ago on the plane READ MORE
NSNG, A Lifestyle Not A Sentence
I am six months into eating NSNG and I am READ MORE
Art For Art’s Sake
I bought this beautiful painting recently at a market for READ MORE
Insomnia For Her, Sleep Deprivation For Me
It’s 11.00pm; I’ve been asleep maybe an hour READ MORE
Scoffing Cheesecake In Paradise
Hell was full so I've returned. In truth I haven’ READ MORE
The Desertion Of Ki and Memory
Let me tell you a story. It’s the story READ MORE